Posts
Showing posts from 2016
In this fast paced modern world, should you seek your yoga to be as fast?
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Mindfulness everyday: how to become more mindful everyday.
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Traveling as a yogi and the issue with feet.
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Probiotics are important but prebiotics too. Here is a kimchi recipe that can provide you with both.
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Next week sample session at Centre Sablon...and 5 false myths in yoga.
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Let's be real! A yogi cannot be always as zen as Buddha. Embrace your humaness!
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Follow up from the Hrani Yoga workshop.
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Hrani Yoga workshop this Saturday May 7th at Yoga Nat 2-4pm!
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Sunday April 10th at Hyba Carrefour Laval: first time leading a session outside of studios! It was fun!
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These rules speak to me more than the ten commandments.
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